Thinking of trying the Keto diet this year? U.S. News just released its list of Best Diets of 2022, and Keto was near the bottom of the list. Still, some people swear by and have had a lot of success with the super-low-carb diet. The best overall diet, according to U.S. News' rankings, was the Mediterranean Diet, which has topped the list for the fifth year in a row.
- Are you going Keto in 2022?
- Did you go Keto in 2021 and have great success?
- Let’s hear your Keto success and/or horror stories …
- If not Keto, what diet are you starting in 2022? What made you choose this diet?
Source: U.S. News
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