Stressed? Do THIS More!


Stressed? Kiss your partner more. A recent study from the University of Arizona found that kissing can help reduce stress. Researchers found that kissing lowers levels of the stress hormone cortisol in your brain....and that's not all. Couples who kiss each other good morning and good night every day live longer than those who don't. And … kissing burns calories – a quick kiss burns 2-3 calories, while a more passionate kiss burns 5 or more calories.

Article facts courtesy of Health Digest

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